Upcoming
Events
Youth Fitness Classes
Session One: 6‑week series designed to help kids build confidence, learn movement, and have fun while staying active.
Ages 8+
Mondays from 4:20–5:00 PM, running September 14 through October 26. This group dives deeper into athletic foundations, proper technique, and fun, challenging workouts that build strength, coordination, and overall fitness. https://app.chalkitpro.com/gymProductLink/862/prod_UQPjMmxxmMcRKY/14944/
Ages 4+
Wednesdays from 4:20–4:55 PM, running September 16 through October 28. These classes focus on foundational movements, body awareness, teamwork, and building confidence through encouraging, play‑based fitness. https://app.chalkitpro.com/gymProductLink/862/prod_TeFvr6NtkfNWSw/13026/
Both tracks are designed to help kids grow physically and mentally in a supportive, upbeat environment while building healthy habits that last!
Parent & Kids Classes
Parent & Kids Fitness Classes
Looking for a fun way to spend quality time with your child while staying active? Join us for our Parent & Kids Fitness Classes at Mountain Laurel Fitness Co.
These interactive 30-minute classes are designed for parents and children to work out together through fun games, partner exercises, and age-appropriate fitness activities. Build healthy habits as a family, strengthen your bond, and discover that fitness can be fun for everyone.
Fun for the whole family: aunts, uncles, grandparents, etc. are more than welcome!
2nd Friday of Every month | 5:00–5:30 PM
Cost
$10 per session
+$5 per additional sibling
Ages 3+
No experience is necessary. Just come ready to move, have fun, and create lasting memories together.
Halloween Workout
Halloween at Mountain Laurel Fitness Co.
📅 Friday, October 30th
We’re celebrating Halloween with a night of fitness, costumes, and fun for the whole family!
Kids Costume Workout
5:00–5:30 PM
Come dressed in your Halloween costume and get moving!
FREE EVENT
Adult Halloween Workout
5:30–6:30 PM
Come ready to sweat — costumes encouraged!
Trick-or-Treat at MLFC
6:30–7:30 PM
Bring the kids in costume for a fun trick-or-treating event around the gym!
All events are FREE!
Grab the family, put on your costumes, and come celebrate Halloween with the MLFC community! 🎃