Upcoming
Events
Little Laurels (Kids Classes)
When: Reoccurring Summer, Fall, Winter and Spring Sessions
Time: TBD (35-minute classes)
Ages: 4+
Cost: $10 per class
Location: Mountain Laurel Fitness Co., Carlisle, PA
Our Little Laurels classes make fitness fun for kids! Through engaging, age-appropriate workouts, children discover the joy of moving their bodies while learning the basics of functional fitness. Each session is designed to build foundational skills, confidence, and a love for staying active.
What your child will gain:
Expert instruction from our trained coaching team
Foundational movement and fitness skills
Confidence, coordination, and endurance
Fun, engaging activities that keep kids moving
Why choose Little Laurels:
At Mountain Laurel Fitness Co., we believe in making fitness exciting and approachable for young learners. Our classes are perfect for children ages 4 and up, helping them develop healthy habits early while enjoying a supportive and energetic environment.
Parent & Kids Classes
Parent & Kids Fitness Classes
Looking for a fun way to spend quality time with your child while staying active? Join us for our Parent & Kids Fitness Classes at Mountain Laurel Fitness Co.
These interactive 30-minute classes are designed for parents and children to work out together through fun games, partner exercises, and age-appropriate fitness activities. Build healthy habits as a family, strengthen your bond, and discover that fitness can be fun for everyone.
Fridays | 5:00–5:30 PM
July 31
August 7
August 14
Cost
$10 per session
+$5 per additional sibling
No experience is necessary. Just come ready to move, have fun, and create lasting memories together.
Varsity (Teens Program)
Varsity Program (Teens)
Help your teen build strength, confidence, and athleticism in a fun, supportive environment. The Varsity Program at Mountain Laurel Fitness Co. is designed for middle and high school athletes who want to improve their overall fitness while learning proper movement mechanics.
Led by our experienced coaching team, each class focuses on developing strength, conditioning, coordination, and movement quality to help teens become more confident, capable athletes—both in sports and everyday life.
Beyond the physical benefits, our classes provide a positive social environment where teens can challenge themselves, encourage one another, and have fun while building healthy habits that last a lifetime.
Mondays & Thursdays | 4:15–5:00 PM
Current Summer Session: July 27 – August 31
Cost
$12 per session
No prior experience is necessary. Whether your teen is preparing for a sport or simply looking to become stronger and more confident, our Varsity Program is a great place to grow.