ABOUT US
Mountain Laurel Fitness Co. is a group-based functional fitness gym in Carlisle, PA, specializing in hybrid training that blends strength, conditioning, and skill development into every session. Our programs are designed to help members of all fitness levels—from beginners to experienced athletes—build strength, improve endurance, and gain confidence in a supportive, high-energy environment.
At our Carlisle gym, our experienced coaching team leads structured group fitness classes focused on proper technique, smart progressions, and long-term results. Whether you’re just starting your fitness journey or looking to take your training to the next level, we provide the guidance and accountability you need to succeed.
More than just a gym, Mountain Laurel Fitness Co. is a community. We’re committed to helping you train with purpose, push your limits safely, and become stronger—physically and mentally—every day.
(formerly Two Roads CrossFit in Carlisle PA)
Mountain Laurel Fitness Co. | Gym in Carlisle, PA | Group Fitness & Functional Training
STRENGTH
Level Up Your Life. Carry more, climb higher, feel stronger. Build the power to live actively, confidently and freely
ENDURANCE
Build a foundation for long-term health and vitality. Run further, play longer, and enjoy a more active, fulfilling life.
SKILL
Unlock Fun Challenges at Mountain Laurel Fitness. Never bored, always progressing. Train smarter, see results
COMMUNITY
Workout, Laugh, Thrive: Group classes tailored to YOUR fitness level. Achieve your goals, enjoy the journey, and thrive in our community
Ready to try a workout at Mountain Laurel Fitness Company?
Your first workout is on us! All fitness levels are welcome. Book your free trial below to see what we’re all about.
Visiting Central PA and would like to drop in for a workout?
Kids Easter Egg Hunt Workout
Sunday March 29th 10:00am and 4:00pm
$5 donation per child, each time slot is limited to 30 spots.
We’ll mix movement, games and an Easter egg hunt the MLFC way - fun, active and welcoming for ages 3+
